Care for the whole person — mind, body, and soul.
Compassionate, evidence-based counseling in New York, tailored to your own journey. No two paths are alike, so no two care plans are either.
Care that meets you where you are.
What sets our practice apart isn't one thing — it's a team and an approach built around the whole person.
20+ clinicians
A full team means we pair you with the right therapist for your needs and schedule — not just the next opening.
English & Spanish
Several of our clinicians provide therapy in Spanish, so you can speak in the language you feel most yourself in.
LGBTQ+ affirming
Inclusive, affirming care from clinicians experienced in supporting identity, belonging, and authenticity.
Kids, teens & adults
From children and adolescents through adults and older adults, with clinicians who specialize by age.
In-network insurance
We work with major plans and verify your benefits before the first visit — plus self-pay options.
In-person & telehealth
Meet in the way that works for your life, in the office or securely online.
One person, three dimensions.
Healing rarely lives in a single place. We work across all three — flexible, integrative, and built around you.
How you think
Evidence-based work on anxiety, depression, trauma, and the patterns that keep you stuck — at a pace that respects where you are.
How you carry it
Stress and trauma live in the nervous system, not only in thought. Care that accounts for the whole of you.
What it means
Room for meaning, values, and identity — the questions of resilience and growth beneath the surface.
Getting started is simple.
Reach out
Send a short new-client request telling us a little about what you're looking for.
We match & verify
We pair you with the right clinician and confirm your insurance benefits before you begin.
Begin
Start your first session — in person or by secure telehealth, whatever fits your life.
Support for wherever you are.
Individual counseling
Evaluations, treatment planning & therapy for all agesCouples counseling
Premarital, marriage & communication skillsFamily counseling
Conflict resolution, parent-child & parenting supportCareer counseling
Assessments, planning & vocational guidanceClinicians who meet you as a whole person.
Our therapists bring diverse expertise across anxiety, depression, trauma, life transitions, and relationships — so you're matched with the right fit, not just the next opening.
Meet all 20+ cliniciansIn-network with major plans.
Coverage is verified before your first appointment. Self-pay and out-of-network rates are available — see insurance details or book on ZocDoc.
Things people often ask.
Do you accept my insurance?
What happens after I reach out?
Do you offer telehealth?
Do you work with children and teens?
Is what I share confidential?
Ready to take the first step?
Share a little about what you're looking for and we'll reach out promptly to match you with a clinician and get you scheduled.